Describe What Stress Is and How It Affects Your Body
Recent research has shown how it. Stress can wreak havoc on your body if its left unchecked. Pin On Healthy Living Some studies have shown that stress has many effects on the human nervous system and can cause structural changes in different parts of the brain Lupien et al 2009 65. . The longer the stress lasts the worse it is for both. During the stress response you breathe faster in an effort to quickly distribute oxygen-rich blood to your. The stress hormone such as cortisol and adrenaline is significant in. Prolonged stress undoubtedly makes people ill. Your breathing and heart rate quicken your blood pressure rises and other body systems kick into. Stress is your bodys way of responding to a potential threat or demand. Long-term activation of your bodys stress response system along with prolonged exposure to cortisol and other. Stress hormones affect your respiratory and cardiovascular systems. The Ma...